Are you ready to learn and apply the ABC’s of energy, in an easy, effective and practical manner, so that you can find and maintain balance your professional and personal life?

Back2Basics is based on the principal that everything is energy and that you have the ability to balance your energy on all levels yourself when you get back to the basics. We will work out a plan together that is designed to help you learn how to maintain balance in your mental, emotional and physical bodies .

Your plan includes:
Breathing, water and your body
Diet (GIGO)
Exercise (ME&P)
PIE (Perception, Intention & Expectation)
Acceptance, letting go of blocks and the six primary emotions

Duration: Depends upon your individual challenges, goals and commitment to your plan.